Yoga

• Random Facts

Random Facts

• Developed since the Indus civilization times
• Codified in sutras by Patanjali (around 1550 b.C.), with buddhistic influences
• Hatha Yoga (born in 900 a.C. but fully developed in 1400 by Yogi Swatmarama): introduces many postures, increases the importance of purifying the mind through the purification of the body